Adab Before Sleep Poster

Adab before sleeping according to Islam includes:
Reading prayers: Reading prayers before bed is a way to express gratitude for the blessings given by Allah SWT during the day, as well as a request to always be protected.
Performing ablution: Before going to bed, it is sunnah for Muslims to perform ablution to maintain purity during sleep.
Sleep in a safe place: A Muslim is advised to sleep in a safe place to avoid danger.
Cleaning the bed: Before lying down, the bed needs to be shaken out and made.
Sleep in the correct position: The sleeping position taught by the Prophet Muhammad SAW is on your right side.
Close the door and turn off the light: Rasulullah SAW said, “When you want to sleep, turn off the light and lock the door first.”
Blow on both palms: The Prophet SAW blew on both palms and then recited ‘Qul huwallahu ahad’ (Surah Al Ikhlash), ‘Qul a’udzu birobbil falaq’ (Surah Al Falaq) and ‘Qul a’udzu birobbin naas’ (Surah An Naas ).